Your daughter's first period is one of her many milestones in life as she continues to blossom, so it's only natural that you'd want to be prepared for it beforehand. However, the times have changed greatly, and it may be confusing to walk around the feminine health aisles with the

Disposing of sanitary napkins can be an unpleasant, difficult process that's hardly enjoyable for any pad user. Not only is it a bloody affair, but the taboo that surrounds the topic of menstruation in general also makes it even worse. This may discourage you from taking all that effort to

Talking about puberty-related bodily changes can be an uphill task for any parent, due to the awkward nature of the subject that'll make you grimace imagining a full-on discussion on it. However, puberty education is a crucial part of parenting a daughter. Set your discomfort aside and adopt these healthy

The transition of your body from a little girl to a young lady is exciting and scary at the same time. You and your friends will go through puberty at different times so don’t be alarmed if you are behind or ahead of them. You will all reach the same